Attached

Attached is a popular psychology and relationship book written by Amir Levine and Rachel Heller. The book introduces the concept of Attachment Theory, explaining how different attachment styles—secure, anxious, and avoidant—affect the way people approach love and relationships.

Through real-life examples and practical insights, the authors show how understanding attachment patterns can help individuals recognize unhealthy relationship dynamics and build stronger emotional connections. The book also explains why some relationships feel effortless while others are filled with confusion and conflict.

Written in an easy-to-understand and practical style, Attached helps readers gain a deeper understanding of themselves and their partners, offering useful advice for building healthier and more fulfilling relationships